A meta-analysis synthesized data from 11 carefully selected studies and found the estimated prevalence of hoarding disorder to be 2.5 percent, or 1 in 40 individuals.
The Dopamine Hijack
Your brain isn’t broken—it’s been hijacked by dopamine overload. Discover how modern life is stealing your focus and how to reset your motivation, clarity, and joy.
The First 30 Seconds: 3 Keys to Instant Connection
Whether it’s a work meeting, a new acquaintance, or a first date, those first moments set the stage for everything that follows. Here’s how to make them count.
The Anxiety of Asking for Help
While asking for and receiving help is a common practice, perfectionists struggle with both, believing that they lead to catastrophic outcomes.
Are You Ruminating or Obsessing?
Discover the differences between ruminations and obsessions and how their effects can be reduced, both clinically and non-clinically.
Restoring Meaning and Resiliency to Victims of Trauma
Supporting refugees and victims of trauma through work opportunities provides hope, security, normalcy, and a sense of belonging.
Supporting Children Through the Trauma of the CA Wildfires
When children experience trauma, it is important for parents and other adults to be informed and know how to help if and when they show signs of traumatic stress.
How Can Child Sexual Abuse in Schools Be Stopped?
A new study examined how children are being sexually abused in schools. The next step is implementing steps to prevent it.
“The Essence of All Life”
Native Americans and other indigenous peoples saw the world as sacred and spiritual, pervaded with a spiritual force. This was not based on belief but on experience.
How Seasonal Changes Impact Dementia Sundowning Symptoms
Discover how seasonal changes affect sundowning symptoms in those with dementia, and learn simple strategies to manage them year-round.