Researchers are transforming stem cells into mini-brains that learn and adapt, merging biology and technology for a more sustainable future.
Craving Sugar Linked to Gut Bacteria
A new study finds that craving sugar is driven by a deficiency in a gut microbe that releases a substance that acts much like the drug Ozempic to lower blood …
Why Some Billionaires Seem Miserable
Why do so many billionaires seem unhappy? Discover how meaning, purpose, and self-worth shape true happiness—and what we often get wrong.
Are You Terrified of Feeling Embarrassed?
In part due to unfair, self-made comparisons, perfectionists tend to exaggerate their flaws and wrongly believe others are highly critical of them.
Recognizing Pain and Seeing Possibility in the Face of Disaster
In the face of catastrophic events, consider an understanding of the unique history everyone brings as well as strategies for coping, sharing, and restoring self and other.
The Radical Lesson of Just Enough
Do you sometimes consume and consume only to discover that you’re less satisfied than when you began? I sure have. Then I learned about the Swedish concept of “lagom.”
Upgrade Your Approach to Sports With a Wise Life Perspective
Acting badly because you’re taking athletics a bit too seriously? Here’s the story of a revered coach, sure to better your sports outlook. Prepare for a scary, inspiring read.
The Ripple Effect: How Leadership Begins Within
Have you thought about the ripples you create in your daily interactions? Small actions can have a big impact. Discover how self-awareness shapes your leadership.
Vicarious Traumatization: When Watching Tragedy Takes a Toll
Feeling drained by the tragedies you see in the news? Vicarious traumatization is real. Learn the signs, protect your mental health, and turn empathy into resilience.
Teasing, Taunting, and Revenge: Lessons in Injured Pride
Football enthusiasm, governed by rules and usually good-natured and sportsmanlike on and off the field, can turn dangerous.