Groundbreaking research underscores the impact of experiencing authentic versus fake art.
Invalidation vs. Disagreement: How to Tell the Difference
Master the difference between invalidation and disagreement, and learn tools to foster respectful communication and deeper connection.
Good Sleep in Childhood May Mean Better Adult Mental Health
In a longitudinal study of sleep in childhood through adolescence, better sleep led to fewer mental health problems many years later.
Resilience in the Face of Disaster
In these times of turmoil—and disasters—it’s important to have a way forward. Here, I show you “The Path” for restoring and maintaining balance during and after a crisis.
The Dirty Harry Effect and Social Learning Theory
The choice of weapons used by terrorists and murderers may depend less on tactical suitability than on psychological principles related to weapon prevalence in mass media.
Are Human Neurons AI’s Future?
Researchers are transforming stem cells into mini-brains that learn and adapt, merging biology and technology for a more sustainable future.
Craving Sugar Linked to Gut Bacteria
A new study finds that craving sugar is driven by a deficiency in a gut microbe that releases a substance that acts much like the drug Ozempic to lower blood …
Why Some Billionaires Seem Miserable
Why do so many billionaires seem unhappy? Discover how meaning, purpose, and self-worth shape true happiness—and what we often get wrong.
Are You Terrified of Feeling Embarrassed?
In part due to unfair, self-made comparisons, perfectionists tend to exaggerate their flaws and wrongly believe others are highly critical of them.
Recognizing Pain and Seeing Possibility in the Face of Disaster
In the face of catastrophic events, consider an understanding of the unique history everyone brings as well as strategies for coping, sharing, and restoring self and other.