Uncategorized

6 lessons distilled from a vast lake of psychology research and scholarship about how to live a good life.

A meta-analysis synthesized data from 11 carefully selected studies and found the estimated prevalence of hoarding disorder to be 2.5 percent, or 1 in 40 individuals.

Your brain isn’t broken—it’s been hijacked by dopamine overload. Discover how modern life is stealing your focus and how to reset your motivation, clarity, and joy.

Whether it’s a work meeting, a new acquaintance, or a first date, those first moments set the stage for everything that follows. Here’s how to make them count.

While asking for and receiving help is a common practice, perfectionists struggle with both, believing that they lead to catastrophic outcomes.

Discover the differences between ruminations and obsessions and how their effects can be reduced, both clinically and non-clinically.

Supporting refugees and victims of trauma through work opportunities provides hope, security, normalcy, and a sense of belonging.

When children experience trauma, it is important for parents and other adults to be informed and know how to help if and when they show signs of traumatic stress.

A new study examined how children are being sexually abused in schools. The next step is implementing steps to prevent it.

Native Americans and other indigenous peoples saw the world as sacred and spiritual, pervaded with a spiritual force. This was not based on belief but on experience.