When emotions explode, your response can escalate the situation or turn it into a valuable lesson for your child.
3 Reasons Goals Become Toxic
Are your goals holding you back? Discover the 3 reasons why goal-setting can be toxic, and how to focus on the process for true fulfillment.
Does Porn Affect People’s Feelings About Their Sexual Organs?
Many men believe their penises are too small, while many women are dissatisfied with their vaginas. Pundits may blame pornography, but a recent study disputes that.
Embracing Our Freedoms, but at What Cost?
People in individualistic cultures celebrate their many choices. But we often fail to recognize the psychological costs that come with having to figure everything out on our own.
“In My Own Little Corner” Breaks the Silence on Bipolar Disorder
In sharing her story of living with bipolar disorder, Chryssie Whitehead shows how creativity offers a path to self-discovery, connection, and breaking silence.
The Mental Blueprint of Champions
Mental training that combines imagery with mindfulness can efficiently and effectively impact your performance in any field. No special equipment is needed, just your imagination.
How Parents Can Out-Game Their Gamers
Taking away your teens’ gaming may not be the way to prevent compulsive gaming.
The Female Neurodivergent Experience
Neurodivergence in women isn’t static—it evolves with life’s transitions. From school to career to motherhood, challenges shift in intensity, requiring new strategies and support.
The Healing Power of Time-Out
My toddler’s first time-out turned into a battle of wills, testing my parenting skills like never before. Would discipline drive us apart—or bring us closer?
The Psychology of “Cringe”
Embarrassing memories stick with us, but not for other people. Even years later, we might cringe to think of the things we’ve done. But If it’s so unpleasant, why do …