You may be hearing increasing mentions of spiritual intelligence in the media, not least because there is a growing body of research pointing to how we can cultivate this …
Creating a Safe Therapeutic Space for All Feelings
Yesterday, after a long silence, my client suddenly asked me, “did I offend you?” Like what you are reading? For more stimulating stories, thought-provoking articles and new video announcements, sign …
How Emotions Hide From Us and Fool Us
Secondary emotions can emerge and act as a defense against our real emotions. Explore the true feelings behind anger, shame, anxiety, and more.
When Should You Say “I Love You”?
The declaration “I love you” is typically used to express a genuine and profound attitude. But what is the best way to do so?
Dark Night of Marriage
Couples do not need to experience multiple communication breakdowns. By becoming more mindful of indicators of regression, they can keep their conversations on track.
Where (in the World) Do Social Liberals Live?
Social liberals who value personal liberties and strong institutions are more likely to live in certain nations, regions, and culture zones.
Do I Have to Wear a Bikini to Be Empowered?
Personal Perspective: When did wearing a bikini become the test for being empowered and supporting other women?
The Evolutionary Roots of Emotional Intelligence
Emotional intelligence is deeply rooted in our evolutionary history. As such, evolutionary psychology can help advance our understanding of emotional intelligence. Here’s how.
Navigating Social Situations During Eating Disorder Recovery
Discover how to navigate social gatherings during eating disorder recovery with confidence.
4 Steps to Cope With Climate Change in the College Years
The warming climate negatively impacts mental health. Young adults are taking action to address the damaging effects of climate change.