While many relationships seem to end suddenly, usually the dying process is a long time coming. Here are the 7 stages of a collapsing relationship and what to do to …
What Happens to Couples After Miscarriage: Incongruent Grief
Incongruent grief is a common challenge affecting couples following pregnancy loss. This post is about partners grieving for their loss in incompatible ways and how to manage this.
The Art of Big-Picture Thinking
Life can be enriched by zooming out for a wider, holistic perspective.
Could Methylene Blue Help Treat Depression?
Could a blue dye help with depression?
An Addiction Medicine Pioneer
When I was in medical school, neither addiction psychiatry nor addiction medicine existed. Dr. David Smith and a small group of pioneers changed all that.
The Impact of Puberty on Racial Bias Against Black Children
Early puberty in Black children can lead to adultification and racial bias. Urgent societal change is needed to combat this harmful treatment.
How Writing Heals the Soul
Writing about a stressful or traumatic event for just fifteen minutes a day offers remarkable health benefits.
Why Some People Are More Easily Creeped Out Than Others
How easily you get creeped out by strange people and places situations may be related to how you handle uncertainty in other areas of life.
What to Say Back to “You’re the Worst Parent Ever”
When faced with comments like, “You’re the worst parent ever!” it’s easy to feel hurt and defensive, yet these moments are valuable opportunities for growth and connection.
8 Steps to Making Peace With Your Past Self
How do you make peace with your past self so you can live a life of meaning, satisfaction, and joy with the latest version of you?