Research on the psychology of imposter syndrome suggests the best ways to overcome it.
Choosing Reflection in Times of Change
Personal Perspective: As an only child, loneliness was always the enemy. As an empty nester who recently relocated to the remote desert, could it be an ally in self-growth?
Neurofluidity: Playing With a Concept
For people who don’t identify with neurotypicality or neurodivergence, what do we do? In keeping with today’s day and age, devise a new category.
How National Narcissism Fuels Isolation
People high in national narcissism seek validation for their nation’s greatness but often feel this recognition is lacking. This unmet expectation can lead to social isolation.
Happiness: Why Purpose Beats Money Every Time
Money might not buy love or happiness, but purpose can. Purpose sparks joy, builds connections, and leads to a life of fulfillment—without the price tag.
Did TikTok Help to Destigmatize Mental Health and Therapy?
Previous generations viewed trauma, and therapy, as being more shameful than we view it today. Social media has likely played a role in decreasing this stigma.
When Cats Play, They Mirror One Another’s Feline Faces
New compelling research shows when cats play, these fun-seeking felines match one another’s faces to help them get along, have fun, and play fair.
The Complex Relationship Between Dissociation and Narcissism
Dissociation and narcissism are intertwined, both stemming from early trauma. Narcissists may dissociate vulnerable emotions, leading to behaviors that harm relationships.
How to Challenge the Paralyzing Power of Self-Hatred
Personal Perspective: Self-hatred will find another target. Look for a reason to be proud and you’ll find it.
Truth Is a Vanishing Commodity
Why is chronic lying so wrong? Dishonesty and gaslighting damage interpersonal relationships, often seriously.