Can recent and ongoing events in the U.S. and throughout the world be considered collective traumas?
Queer, Neurodivergent, and Thriving
Dive into how queer and neurodivergent identities intersect with mental health. Discover empowering insights and strategies for thriving!
The Wholeness That Emerges From Brokenness
Loss can break us, but it can also deepen our wholeness. Learn how self-compassion and honoring loved ones help us heal.
Does Measles Cause Brain Damage? Yes, Here’s How It Happens
Measles is back in the U.S., and it can cause brain damage, blindness, deafness, and meningitis.
Understanding and Coping With Emotional Flooding
Flooding in relationships occurs when intense emotions overpower communication. You can manage your feelings for a stronger, healthier connection.
Tuning into Your Body Can Reveal Untold Wisdom
What if your body already has all the answers? Through practical exercises, you can decode your body’s signals, sharpen your intuition, and live with integrity.
How a Psychologist Copes With a Trauma
Personal Perspective: Understanding some factors that cause PTSD can help in preventing it from developing in the first place, even if you have experienced a traumatic event.
Restoring Sleep With Transcranial Magnetic Stimulation
Sleep issues can stem from various causes, but transcranial magnetic stimulation therapy offers a promising non-pharmacological option for restorative sleep.
The Silent Therapist: Teddy Bear Therapy with Adults
Alex is a tall, thin, 86-year-old former psychotherapist now living in a nursing home, and walking with a walker. He experiences mild anxiety and depression associated with adjustment to his …
Will Age Friendliness Replace DEI?
The loss of DEI could mean a gain in anti-ageism.