Studies show that excessive alcohol use is a leading cause of death among Americans. What’s more, the gender gap is closing as heavy drinking among women continues to increase.
How Much Workplace Positivity Is Too Much?
While positivity can boost spirits in the workplace, “toxic positivity” maintains that one should always hold a positive attitude, regardless of the circumstances.
How the Practice of Acceptance Can Help You Get Unstuck
Acceptance is the acknowledgment of the present for what it is, rather than what used to be or what you think should be, and utilizing your skills to respond appropriately.
How to Be an Emotionally Intelligent Communicator
When strong emotions surge in our interactions, they can quickly call the shots, leading to regret and shame. Learn how to express yourself effectively, despite intense emotions.
Women Are Often Burdened With Interpreting Their Partner’s Feelings
Women in heterosexual relationships are often tasked with the work of interpreting their own and their partner’s feelings, which can leave them feeling drained.
Goal Setting and Resolutions for the New School Year
Have you struggled keeping up with New Year’s resolutions? Many of us do. A new school calendar year offers a second chance at goal setting. Learn 5 strategies to start …
Handwriting: The Way of the Brush vs. The Path of the Pen
In America in the 19th century, simpler and less elaborate handwriting systems friendlier to commerce began to replace the beautiful, older, elaborate styles.
How Can You Be Blind if You Still Can See?
Blindness is not limited to those without sight. Deciding who is blind and who is not depends on who is asking and why they want to know.
Artificial Intelligence and the Future of Dating
The future of dating and artificial intelligence.
Suicide, Self-Harm, and Social Media Content
Is viewing suicide-related social media content associated with rates of suicide or self-harm?