A new study found that the tendency to gaze at women’s bodies may predict worrisome outcomes. Men who leer at women showed more arousal in response to images of injured …
Overcoming Financial Anxiety and Doom Spending
Next time you reach for your credit card, think twice. Work towards a mindful plan to reduce the stress and anxiety associated with money and spending.
Leaving Law Enforcement: How to Turn Transition into Triumph
How law enforcement officers and veterans can take stock of coping resources and take charge of the service-to-civilian transition.
Biophilicly Designing Your Way to a Better Home Office
Think and design biophilicly to create a space where your brain can excel.
Focusing on Making the Weak Links Stronger
Leadership research often studies upper executives, such as CEOs. However, we may be able to learn more about how to make organizations more effective by studying followers.
6 Reasons You May Struggle With the Term “Childhood Trauma”
Historical definitions of childhood trauma, like ACEs, often miss subtle experiences, leading many to overlook their trauma due to perceived privilege or indirect abuse.
Back to School With a Narcissistic Co-Parent
Narcissists often need control and have a lack of empathy. This can make co-parenting particularly difficult, especially during the beginning of a school year. Learn how to cope.
Confessions of a Yoga Junkie
Personal Perspective: After 50 years of yoga, I still have plenty of negative thoughts and feelings, but here’s what I do with them.
Unwrapping Presents of the Past
“Unwrapping presents of the past” How dealing with your unresolved issues can help you with your dating life and the comparison Invited by social media When my grandmother was growing …
The Secret to Forming Powerful Relationships that Spark Change
The very best paper on how psychotherapy works was also one of the earliest (written in 1936) – Saul Rosenzweig’s “Some Implicit Common Factors in Diverse Methods of Psychotherapy.” It …