Sometimes, the best relationship advice sounds counterintuitive. But science supports these paradoxical approaches to love if you want to establish a happier, stronger relationship.
How to Really Be There for Someone
11 ways to respond empathically when a loved one is struggling.
A One-Week Break From Social Media Can Have a Big Payoff
A new experiment asked young women to take a one-week break from social media. At the end of that week, their self-esteem and body image showed notable improvements.
5 Most Common Causes of Divorces and Breakups
While most relationships collapse because they’ve reached some bottom line, the truth is that issues have been simmering for years. Here are the five most common ones.
Does Alcohol Really Make Us Happier?
If you want to drink less but worry you’ll miss out on happiness, this exercise could help.
Why Is Self-Knowledge So Important?
What does self-awareness really do for us? It improves self-control and facilitates our understanding of others.
Dating “Worlds”
Most people who have attended high school can recall a friend or classmate who, once they started to date someone, would be MIA for months at a time only to …
The Crisis of Silence in the Return to Office
Employee silence on return-to-office policies is a ticking time bomb. Leaders must listen, adapt, and offer real incentives to avoid a potential crisis in staff retention.
The Psychology Behind Name-Calling in Politics and Beyond
Back-to-school and a polarized nation bring name-calling into the spotlight. Understanding it helps us better recognize, reduce, and stop its slow, corrosive drip into our lives.
Loss and Renewal: Grieving in Addiction Recovery
Early recovery can be challenging. enough; grief adds another dimension.