The researchers found that overeating between Christmas and New Year’s day is a widespread practice. Here’s what to do about it.
The Benefits of Accepting Your Unwanted Emotions
When you stop resisting your emotions, you unlock the energy and insight needed to live authentically.
The Many Risks of Cannabis and High-Dose THC
High-dose cannabis can interfere with normal brain development, increasing medical and psychiatric risks for teens and young adults.
What Is Biological Sex?
Biological sex is believed to be defined by sex organs, sex chromosomes, or gametes (sperm or eggs). But none of them is scientifically correct.
Can a Broken Immune System Cause Psychosis?
What ongoing research tells us about immune dysfunction and schizophrenia.
Tis the Season for Boundary Setting
During the holiday season, it can be difficult to know how to care for yourself and family while also meeting the expectations of others. It’s a busy season of family …
5 Self-Counseling Skills for Managing Stress at Holiday Gatherings
Few are immune to the stress that holiday gatherings can induce. Social pressures, personal expectations, and differences in lifestyles or personal values can be tricky to navigate. When holiday gatherings …
Finding Joy Amid Grief While Navigating the Holidays
Personal Perspective: The holiday season can be a difficult time for those who are grieving. Here are some ways to find moments of joy.
The Legal Implications of Power in Romantic Relationships
Does a power imbalance in a romantic relationship always make that relationship inherently abusive? It is important to examine the notion of consent.
Death, Anxiety, and Finding Meaning
Personal Perspective: Finding meaning in life can be hard when we know that someday we will all die.