Love isn’t effortless—it’s built through moments of discomfort, not in their absence. Real connection grows when we stay curious, accountable, and open, even when it’s hard.
A Curious Study on Social Media
Yes, social media may negatively impact you, whether you admit it or not. A study shows teenagers see a huge discrepancy between how social media impacts them versus others.
Crossing Borders, Carrying Trauma
Immigration isn’t only a physical journey, but a psychological process fraught with fear, trauma, and emotional distress. Supporting these communities requires a holistic approach.
8 Cofounder Conflict Myths That Sabotage Startups
Most startups fail from cofounder tension, not bad ideas. This post unpacks myths that quietly destroy partnerships—and how to beat them.
Mental Health Days: Restorative or Risky
Will taking a mental health day actually help, or subconsciously do more harm than good?
The Heart of Hate
Hate-motivated behavior needs to be addressed as a public health threat and its root causes brought to light.
Shifting Narratives in Addressing Sexual Violence
The need for evidence-backed approaches to sexual violence.
Artificial Intelligence and the Shape of Reality
What if the same hidden geometry that shapes the universe also structures how machines learn to think?
Want Better Relationships? Start With the Circles of Support
If you’re neurodivergent or healing from trauma or mental health challenges, this model can help you build balanced, fulfilling relationships—without burning out.
Becoming an Accidental DBT Therapist
A Curious Professional Journey I did not set out to become a therapist who utilized Dialectical Behavior Therapy (DBT). When I was in graduate school, I had hoped to become …