Personal Perspective: We don’t just crave familiarity and predictability but also their opposites—spontaneity, novelty, discovery, surprise, and passion.
New Weight Loss Drugs in Binge-Eating Disorder and Obesity
The new incretin-based weight loss medications should be considered in patients with binge-eating disorder and obesity only after the remission of binge-eating episodes.
6 Minutes to Improve Your Relationship
Learn this powerful listening technique for partners and co-parents.
Forgiving Yourself After Psychosis
A Personal Perspective: Psychosis thrust me into a frightening state beyond my control, and the upheaval was humiliating. Forgiving myself was an important step toward healing.
The Importance of Human Dignity
Personal Perspective: No one can strip away our intrinsic worth, identity, and dignity. Our inherent value remains inviolable.
Blue Light May Not Be Keeping You Awake After All
Think that Night Shift setting on your phone is helping you get to sleep? A study shows that brightness of light matters more for sleep quality than perceived color.
The Power of New Year’s Resolutions
A body of research supports the idea that setting goals and making positive change can have a profound impact on one’s life.
When Poor Attention Destroys Your Good Intention
Reclaim your life by discovering how the stealthy thief of poor focus could be robbing you of your best moments.
The Effects of Social Media Use on Teens’ Body Image
Most youth use social media daily, raising concerns about its psychological effects. A new study shows reducing social media can improve body image.
How Your New Year’s Resolutions Can Serve a Larger Purpose
New Years resolutions need a wider perspective than the personal. Consider your obligations to the wider world when you make your own.