It takes an average of one-and-a-half years to see a neurologist for a dementia assessment. What can you do while waiting for the appointment to make decisions for your loved …
Note to Self: Compassion, Not Criticism
Some musicians practically brag about being their “own worst critic.” But such an approach is usually very counterproductive to performance growth.
Thinking of Cancelling Due to Social Anxiety?
Research suggests that individuals with social anxiety are happier in the company of others. Try these tips to get yourself out the door when you are tempted to cancel plans.
Offence Mechanisms in Relationships
Like any zero-sum outcome, someone always loses even if someone wins temporarily.
Managing Negative Attention-Seeking Behavior
Encourage children to verbalize their feelings and teach them what they can say.
Suicide Rates Are Up: Are Some Online Posts Warning Signs?
Just as indifference, not hate, is the opposite of love, “anti-mattering” is the opposite of mattering. Listen to others for feelings of loneliness and rejection.
Build the Confidence to Trust Yourself
Reclaim and own your power in the world.
Appetite Hormones: The Disruptive Effect of Dieting
Unlock the mystery: Why is weight loss difficult to maintain? And what you can do about it.
Why You Don’t Feel Like Yourself
We don’t feel like ourselves when belonging to a group changes abruptly, thereby disrupting our identity and making us feel we don’t know ourselves or where we belong.
Having “Two Left Hands”: The Mystery of Being Ambisinistral
Some people are ambidextrous and can use both hands equally well. But what about people who struggle to use either hand quickly? Here’s what we know about “ambisinistral” people.