Why Barak Obama started a speech saying, “I am stupid.”
Rebels and the Innovation of Healthcare
Creative problem-solving in the healthcare sector.
What Is Your Catastrophizing Index?
Do you catastrophize about things? This post shows how to measure your degree of catastrophizing and track your progress in overcoming this self-destructive cognitive distortion.
What Acceptance and Commitment Therapy Research Tells Us
Research on acceptance and commitment therapy recently passed an important milestone. Here’s what we know about the state of ACT after 1000 randomized controlled trials.
Can Money Buy You Love? It Depends What You Buy
Who says money can’t buy you love? Inexpensive, thoughtful, sacrificial gifts may be emotionally priceless.
Want to Better Connect With Your Adult Child? Stop Advising
When parents rush to give advice, they close their ears to understanding and lose the precious opportunity to support their adult children when they truly need it.
Do Dogs Grieve and Miss Their Loved Ones?
Ever wondered if dogs can truly feel grief or miss their owners? Discover the latest research revealing how our loyal companions experience loss and separation.
How Parenting and Recovery Are Similar
I’ve been in recovery from addiction for over two decades and a parent for less than two years. But learning the rules of each of those worlds has some surprising …
What’s White About White Noise?
Only some of us are synesthetes, but creatively connecting senses to describe our feelings may help us understand each other’s lives.
The Origins and Promise of Methadone Maintenance Treatment
Recent experiences during the COVID epidemic, overdoses, and the fentanyl epidemics caused experts to call for expanding methadone access.