Faking an orgasm is usually due to emotional and social pressures tied to performance, false sexual narratives, and self-worth—but not always.
The Science of Storytelling: How Fiction Shapes the Mind
Discover how reading fiction strengthens your mind, boosts empathy, and shapes the way you understand yourself and others—all backed by science.
Gretchen Rubin Guide: Make Life Easier
Some things just make life easier—small, simple items that streamline daily tasks and remove tiny frustrations. As Samuel Johnson wrote, “To live in perpetual want of little things, is a …
Gretchen Rubin Guide: Save Time and Improve Focus
When it comes to saving time and staying focused, the right tools can make all the difference. Sometimes, we rely on workarounds or makeshift solutions that drain our energy. Whether …
Gretchen Rubin’s Recommendations: Archiving and Saving the Things That Matter
Struggling with items that don’t have a place? Learn how to create simple, effective storage solutions to keep sentimental keepsakes, papers, and odd-shaped items organized—without adding clutter. This post includes …
How to Nurture Sensitive Children
Discover five strategies to support and nurture highly sensitive children.
How to Have Tough Conversations Without Taking Things Personally
“It’s not about you, it’s about me.” You’ve heard it a million times, and it’s true. Here’s how to feel good about it.
The Top 3 Things Couples Fight About
Every couple faces painful arguments. What if the issues you’re fighting about aren’t what you think, and there’s a deeper reason behind it all?
The Trouble With Toxic Boundary Setting
Setting boundaries is healthy, but are you using them to control others? Learn how to spot toxic boundary-setting and build relationships based on true self-awareness.
Adult ADHD and Perfectionism
Life with adult ADHD is often a frustrating mix of keeping expectations realistic but then being self-critical when facing setbacks. Perfectionism might be the culprit.