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Here’s what the Blackfoot Tribe can teach us about self-actualization.

To avoid piling on and adding to your stress, try noting and widening your perspective.

Trending on social media, the “Let Them Theory” encourages those in toxic relationships to “let them” (be and go). But does that deprive both parties of an opportunity for growth?

According to some reports, the average amateur pilot in the U.S. is better at hand-flying than the average professional pilot in Korea.

The disabling effects of autism and hearing loss can have considerable overlap. The threat both pose as we age is considerable—but hearing loss is far more treatable.

Workaholics struggle with taking time off of work, find themselves obsessing over it, and define themselves through it. Yet many of their beliefs associated with it are wrong.

Data from five large-scale studies allows for an estimate of how much trait antisociality you can have before things go bad (i.e., pathologically dysfunctional).

A wellness plan is a personalized program to improve your overall health and well-being. Here’s an easy way to get started on your own.

Despite what appears to be a tumultuous world, seeking serenity can bring us a certain peace of mind.

Does your mind gravitate to what went wrong, is wrong, or could go wrong? Use this tried-and-true technique to rebalance a pessimistic outlook and gain a fresh perspective.