Ketamine-assisted couple therapy enhances emotional openness and cognitive flexibility. Different dosing approaches offer unique benefits.
“California Sober” or Abstinence
“California sober” refers to the belief that a person can abstain from their primary drug of abuse, but it’s okay to use other drugs. Here’s what experts think.
The Dilemma of the People-Pleasing Chameleon
People pleasers seek validation from others—and often lose themselves in the process. Understanding these patterns can help break the cycle and build real, fulfilling connections.
Predictors of Involuntary Singlehood
Unlucky at love? Learn what personality has to do with it.
What Is Pathological Demand Avoidance?
It’s estimated that one in five autistic individuals presents with a PDA profile. To better understand autism, we need to learn about PDA.
“You Just Have to Know My Dad”
Tommy, a boy facing significant challenges, found strength in his father’s love. One sentence reminds us how powerful a person’s presence can be in a child’s life.
Evening Screen Time May Be the Biggest Problem
It is no secret that use of smartphones and computers by teens at night takes away time they could be sleeping. Devices also suppress melatonin, making it harder to go …
Why Do Some People Always Remember Their Dreams?
Most of us would like to recall our dreams, yet some people never do.
The Healing Connections That Can Enhance Well-Being
In times of suffering and distress, healing connections can give us meaning, reduce our anxiety, and surround us with the support we need.
Will Pills Replace Skills for Our Children?
The rise of psychiatric meds in children raises questions about the long-term impact, skill development, and societal standards. Are we treating illness or enforcing conformity?