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Many narcissists are lonely. They erect walls for protection as they are vulnerable and apprehensive about intimacy.

Burnout from chronic stress, characterized by exhaustion and disengagement, is a risk in all occupations. Fortunately, these practices build resilience to help prevent burnout.

Are you overlooking hidden signs that your relationship might not work out? Discover the subtle cues that could signal deeper incompatibilities.

Regrets are hard to face, but they’re powerful teachers. Learn how to use past mistakes to make wiser choices and shape a future with fewer “what ifs.”

Hate is a learned behavior, not merely an emotion. It arises from fear but can be unlearned through education, empathy, and meaningful conversations that promote understanding.

I teach a course in critical thinking. Here’s how my students helped me to understand how you can change people’s minds.

Learn how to distinguish between litigation abuse and high-conflict divorce. Shared decision-making is impossible when one party is determined to dominate the other.

Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and negative thinking that is difficult to challenge.

Are you experiencing “sociopolitical grief?” The current state of global events may be pushing people to their emotional limits right now. Don’t go it alone!

With the explosion of the neurodiversity movement, many autistic and ADHD adults are finally getting answers about themselves. Formal assessments can be an important piece of the puzzle.