A new study finds that in difficult times future-oriented hopefulness can be more helpful than dwelling on the present moment via mindfulness.
How to Know When You’re Being Emotionally Manipulated
Emotions can be misused and turned into weapons. From the silent treatment to guilt trips, it’s important to recognize common emotional weapons.
The Emotional Lives of Pet Dogs
We know that dogs experience different emotions. Here’s how dog guardians can take that into account with training, enrichment, and helping the dog to feel safe.
Borderpolar: A Diagnostic Whiplash
Confused by the overlap of Bipolar and Borderline Personality Disorders? Discover how to navigate the complexities of Borderpolar and find effective treatment strategies.
Introverts Are Not What You Think
Understanding the true nature of introversion—and its cultural context—can help debunk many common myths.
Resisting Manipulation: Lessons From Political Marketing
Explore how media and political marketing shape our beliefs daily, and learn how practicing information hygiene helps us regain control over our thoughts and decisions.
The Secret Factor That Can Determine Success or Failure
Discover how accepting your struggles can be the key to unlocking your potential and achieving success.
Confronting Stereotypes About Blindness: “Who Takes Care of You?”
Negative cultural stereotypes about blind and older adults cause people to question their ability to live independently.
What’s a Good-Enough Marriage?
It’s only too easy for couples to get distracted from what they want from one another and begin to fantasize about an ideal spouse.
A Sensual Love Letter Can Be a Hope Letter
Do love letters (or texts) to your partner that project possibilities, as well as what you already enjoy together, your common goals, and the joy of your connection.