Prince Siddharta had never seen old age, infirmity, or death.
Where to Start: Mental Health in a Changing World
May is Mental Health Awareness Month, and there’s no better way to start it off than taking the first step in seeking help or assisting those who would like to …
Spayed and Neutered Dogs Show More Signs of Aging
Spaying and neutering dogs is not an effective means of behavioral control but exposes dogs to severe physiological risks and increased signs of aging.
A Therapist’s Take on “The Tortured Poets Department”
Personal Perspective: Discover how Taylor Swift’s latest album can be a powerful tool in your emotional healing journey.
As a Therapist, What’s Your Agenda?
Personal Perspective: As a therapist, do you have an agenda for your clients? Are you nudging them to “make the right choice”? What impact might it have on their process?
The Bad News About Teen Sex Education Reflects Good Trends
School-based teen sex education has declined 20 percent over the past 24 years. That sounds bad. But it reflects two good trends: fewer teen pregnancies and less HIV/AIDS.
We Have Control Over How We React Emotionally
Personal Perspective: How I pivoted emotionally and chose happiness.
My Small Daily Vacation
A Personal Perspective: A daily rest time is like having a small vacation by a lake every day.
Strategic Skills for Raising Resilient Kids
Discover why resilience might not be the silver bullet we thought for nurturing strong, capable children.
How to Talk to a Therapist about Depression
By the nature of how depression manifests itself, it’s often hard for those in its grip to seek any support, let alone therapy. And while it may seem like everyone …