What does it mean to be a therapist? What happens when someone discloses about killing someone in therapy? Has that happened to you yet? Talk about getting out of my …
How to Overcome Trauma and Reclaim Your Life
Trauma is a deeply personal experience, and if you’re reading this, I want you to know that your feelings are valid. You are not alone in your healing journey, and …
The Necessity of Setting Healthy Boundaries in Our Ongoing Relationships
Boundaries are not walls and they are not meant to keep people out of our lives. Boundaries are similar to roadmaps, informing those around us about safe and unsafe territories. …