Exposure and Response Prevention (ERP) Therapy is a top treatment for Obsessive-Compulsive Disorder (OCD). It helps people face their fears and feel anxiety, discomfort, and uncertainty without using compulsive behaviors. …
How long does it take to treat OCD with CBT?
Obsessive compulsive disorder (OCD) is a common mental health condition characterised by intrusive, anxious thoughts and repetitive behaviours or mental acts. It can be incredibly debilitating for those suffering from… …