The holidays provide for perhaps one of the most joyful and yet the most stressful times of the year. The season affords each of us an opportunity to reflect on the …
Holiday Guide for LATE Men
Gift Ideas for Your Wife or Girlfriend This is a holiday guide for LATE Men – adult men who sometimes function like Lost, Angry Teenagers – late to mature and …
Taking Care of Your Social Battery During the Holidays
The holidays can be an exciting time for many. Whether your schedule is filled with holiday-fueled events, or if it’s an opportunity to take a break from an already busy …
Feeling SAD?
Once we turn the clocks back in the fall and the hours of daylight get shorter, people might start to notice these concerning symptoms. See if any of this sounds …
Finding Peace in the Holiday Season After a Loss
The holiday season is often portrayed as a time of joy, warmth, and togetherness. It’s a period when families and friends come together, and phrases like “peace on earth” echo …
Four Techniques for Managing Grief During the Holiday Season
The holiday season is a time when there are expectations to be “together”, “joyous” and to “celebrate.” These descriptive words can greatly differ from the pain, despair, and loneliness that …
Some tips for the Holiday Season and Managing High Maintenance Family Members
Do you fear or dread holidays because of the expectations put on you by high maintenance family members? Or maybe you feel like you must be someone you are not, …