Close your eyes and think back to the day your child was born. Remember the moment your eyes locked with one another and the feeling of holding one of God’s …
The Stigma Around Men’s Mental Health
June is a celebratory month for many reasons, most notably the start of summertime, but many don’t realize this time of year is also Men’s Mental Health Month. While discussing …
Money Matters: Helping Kids and Teens Build Essential Financial Skills
In today’s world, it’s essential to be savvy about money. With the cost of living increasing and finances becoming more complicated, teaching our kids and […] The post Money Matters: …
Facing Social Anxiety: Practical Tips for Everyday Challenges
Social anxiety disorder can be a formidable challenge, impacting various aspects of daily life. In Plano, where mental health is a priority, individuals facing social anxiety find solace in ineffective …
Cognitive-Behavioral Therapy for Disruptive Behavior Disorders
Disruptive behavior disorders pose significant challenges for individuals and their families, impacting various aspects of daily life. In Frisco, where a commitment to mental health is embraced, Cognitive-Behavioral Therapy (CBT) …
Summer Reading at Home – Learning and Fun for Kids and Teens!
As the summer months approach, many parents may be wondering how they can keep their children entertained and engaged in educational activities while school is […] The post Summer Reading …
Get Outdoors and Get Creative: Nature-Inspired Art Projects for Kids
Finding innovative and enriching activities that inspire our children’s creativity can be challenging. One often overlooked avenue for fostering imagination is outdoor art adventures. By […] The post Get Outdoors …
Self-Growth: Depression in Mental Health
Depression is a mental health disorder that affects people of all ages and backgrounds. It can cause feelings of sadness, hopelessness, and worthlessness, and can interfere with daily life. While …
Growing Up: Navigating the Milestones of Toddler Development
Navigating the various stages of toddler development can be overwhelming for parents. Understanding the developmental domains of toddlers is essential in providing the necessary support […] The post Growing Up: …
From Service to Support: A Veteran’s Guide to Healing the Pain That Is Unseen
My journey from the disciplined ranks of a US Army combat engineer to a bastion of support for those battling internal wars has been both enlightening and deeply personal. This …