For more than a decade, each year, I’ve been meeting with two friends to do a “look back/look forward” exercise. Sometimes we break this exercise into two meetings; this year, …
Introducing the Habits for Happiness Quiz
Habits are the invisible architecture of daily life. When we change our habits, we change our lives. If we have habits that work well for us, it’s much easier to …
Tips for Your “24 for 2024” List
Every year, on the Happier with Gretchen Rubin podcast, my sister Elizabeth and I do the Happier Trifecta to set ourselves up for the new year. Many people don’t like …
Join us for #Write24in24
Every year on the Happier with Gretchen Rubin podcast, as part of the Happier Trifecta, my co-host and sister Elizabeth and I do an annual challenge with listeners. We’ve done …