50 life lessons, messy houses and 7 decluttering projects
Weekend Wisdom: Choosing not to drink alcohol simplified my life more than any of the other changes I made. NYC. Before I tell you about my week in the Big …
Zoom Psychotherapy Is Good, In-Person Is Better
Personal Perspective: There are pros and cons to online therapy, but in-person therapy is the gold standard.
How 18th Century Racism Affects Your Healthcare
For decades, spirometry tests have classified lung function differently for Black and White patients. New research explains the racism behind it.
A New Autism Study May Not Say What You Think It Says
A close examination of a recent paper about autism diagnosis in children and adults reveals powerful, surprising stories.
Invisible Among Parents
Personal Perspective: Feeling invisible in a parenting-focused world is isolating. This story explores finding identity in a child-free life.
Feeling Lost in Oz?
Feeling out of sorts in our current times? We have been here before, perhaps never left, and there is a path forward.
Reap the Benefits of Rewatching Your Favorite Movies
Why do we love rewatching our favorite movies, especially during the holidays? It’s an easy way to boost well-being, reduce stress, and deepen social bonds.
“People With Borderline Personality Disorder Can’t Change”
There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different therapies.
Questioning Faith After a Loss
Personal Perspective: Embracing anger and grief after a loss can deepen faith, spark healing, and guide us to a place of profound understanding.
The Quest for Immortality: What Do Scientists Say?
Can we really achieve immortality? Explore the latest scientific breakthroughs, ethical dilemmas, and what the future might hold in the quest for eternal life.