How to Deal With Politics During the Holidays
This year, loved ones may be struggling, so it is important to know how to preserve the peace and protect everyone’s mental health this holiday season, including your own.
Breaking the Holiday Drinking Cycle
Break the holiday drinking cycle by understanding emotional triggers, adopting small habit shifts, and reducing reliance on alcohol.
Living Under the Influence
Many people are consuming significant amounts of alcohol and cannabis daily. This can affect their ability to care for themselves, their families, and their communities.
Who Owns Animals After They Break Free and Taste Freedom?
The recent case of 43 monkeys who escaped from a lab raises important questions about the moral landscape of freedom including whether they have a legal case to remain free.
Why You Need Goals
It is that time of year when almost everyone is thinking about their goals for the new year. If you are not one of those people, you may be one …
Personalized AI and the Future of Teaching and Learning
AI and research into its use have enormous potential to improve teaching and learning.
The Overconfidence Trap
Do you think you know? The Dunning-Kruger effect may be tricking you. Learn how to spot overconfidence and stay curious to keep growing.
Counter Profound Disappointment With Serenity and a Plan
Counteract election disappointment and gloomy social media posts by cultivating serenity, making an action plan, and moving forward.
When Good Becomes Too Good: The Curious Case of AI Poetry
Can AI creativity lose its soul by being “too good”?
Quiet Leadership: The Superpower the World Needs Right Now
Quiet leadership is about cultivating inner strength, emotional intelligence, and empathy, and it empowers leaders to create lasting impact through authenticity and self-awareness.