Latest Articles

Personal Perspective: If you hate losing your looks, you’re going to hate looking at yourself in the mirror, which is going to make it harder to grow old gracefully.

Parents are often quick to step in to resolve issues for their children. Sometimes it might be in the child’s best interest to deal with these situations themselves.

New research suggests that Ozempic and similar weight loss medications have the potential to be as big a game changer in addiction treatment as they have been in reducing obesity.

In this post I explain why every therapist must be familiar with the art of narrative interviewing, and how to do it.

Despite today’s political turmoil and toxic personalities, we can rise above the fray through finding uplifting activities and expressing gratitude.

Compassion is essential, but when it leads to silence, it can erode boundaries. Learn how to balance kindness with advocacy in your relationships.

Personal Perspective: Many of us do nothing to prepare for the eventuality that others will someday have to deal with every tidbit of our lives we left behind.

Clearing up the confusion between true emotional intelligence and simply being emotional.

Your children are right when they say you have a favorite child. Learn more about factors that predict favoritism and what parents can do to soften its effects.

Recent studies suggest that patients are more comfortable talking to chatbots than human therapists. Once we understand why, we can ask whether we ought to.