Beat the Simulation and Seize Control of Your Life
Online platforms increasingly use behavioral nudging techniques to manipulate our decision-making. Individuals can overcome this stultifying problem.
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Online platforms increasingly use behavioral nudging techniques to manipulate our decision-making. Individuals can overcome this stultifying problem.
People find it extremly difficult to draw faces from memory. A new study asked whether using simplified line drawings of faces can improve the accuracy of drawing from memory.
A healthy, new approach to an age-old human struggle.
Humans need to feel safe and do not tolerate uncertainty and vulnerability well. Yet vulnerability is essential for satisfying relationships.
You may have heard psychoanalysis is too weird to be believed or that it’s unscientific gobbledygook. Nothing could be further from the truth.
“Death-positive” literature emerges as a powerful tool that can lead to a more knowledgeable approach to the mystery that awaits us all.
Avid readers know that books are more than entertainment. Bibliotherapy boasts many mental health benefits of reading.
Sleep may be essential to our brain health in more ways than one. Sleep deprivation has been linked to an increased risk of developing Alzheimer’s disease.
My kids are 25 and 22 years old. Youngest is still in college, finishing his last year, but it feels as if he’s really left the nest. I never understood …
Attention all Gen Zers! As you embark on your journey into adulthood, it’s easy to get caught up in the excitement of newfound independence and endless possibilities. However, with this …