144 Proven Affirmations For Anger To Calm You Down
Chances are you are reading this post because you realize you have an issue with anger. Maybe not all the time, but at least some of the time. The good …
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Chances are you are reading this post because you realize you have an issue with anger. Maybe not all the time, but at least some of the time. The good …
A Personal Perspective: Psychosis thrust me into a frightening state beyond my control, and the upheaval was humiliating. Forgiving myself was an important step toward healing.
Personal Perspective: No one can strip away our intrinsic worth, identity, and dignity. Our inherent value remains inviolable.
Think that Night Shift setting on your phone is helping you get to sleep? A study shows that brightness of light matters more for sleep quality than perceived color.
A body of research supports the idea that setting goals and making positive change can have a profound impact on one’s life.
Reclaim your life by discovering how the stealthy thief of poor focus could be robbing you of your best moments.
Most youth use social media daily, raising concerns about its psychological effects. A new study shows reducing social media can improve body image.
New Years resolutions need a wider perspective than the personal. Consider your obligations to the wider world when you make your own.
When it comes to emotions in the workplace, there are still often differences in behavioral expectations between men and women.
Ready to celebrate the new year? Not so fast….