Struggling With Seasonal Depression? 6 Tips to Help
Seasonal depression affects many people who find that the colder, darker months of winter bring on feelings of sadness or even depression. Here are some tips to help.
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Seasonal depression affects many people who find that the colder, darker months of winter bring on feelings of sadness or even depression. Here are some tips to help.
Navigating a significant life change is hard. However, this difficulty can be better managed by the perspectives we hold and the language we use while transitioning.
Our obsession with body image and our objectification of our bodies can have harmful effects.
The UK Post Office scandal has raised questions about corporate psychopathy. Psychologists need to investigate why organizations cover up scandals, bullies and toxic behaviour.
Personal Perspective: Words in literature, in language, and in the medical diagnoses we make impact how we understand and treat our patients’ illnesses.
The next time you’re plunged into the pain of different realities, step back from the certainty that you are right and that your partner is wrong. What if you’re both …
The reason our New Year’s resolutions, or any other goal we set, so often fail to materialize is that our defenses derail us. Here’s what to do about it.
Martin Luther King is a good model for success and happiness, as well as the creation of resilience and resilient communities.
Identifying service gaps and improving access to services, outlined in recent federal reports, can promote change and improve the well-being of the autism community.
A combination of cognitive biases, social influences, emotional maturity, and family dynamics can contribute to an individual’s belief in conspiracy theories.