Boredom: An Endless Present
Are we more prone to the unpleasant feeling of boredom in this age of digital overstimulation?
The Song That Changed My Life
Personal Perspective: As a music therapist working in cancer care, I use many different songs to help and comfort patients. But for me, one song stands alone.
Most Suicidal People Have a Plan
Most suicidal people think about how, when, and where they want to die.
Rhythms Reflect Health
Personal Perspective: One must face the full extent of brain injury and recovery. Only then can one know how out of rhythm one is and set a new goal.
The 3-Step Negativity Detox
Personal Perspective: A simple parking ticket sparks a profound journey of self-discovery, revealing the freedom and empowerment that come from managing negativity.
The Healing Potential of Animals for Trauma Survivors
Animals offer love and acceptance, which can be healing for those coping with a history of relational trauma.
Choosing Connection Over Division
Allowing division to deepen can lead to emotional isolation, eroding community and support. Building connection through dialogue and empathy helps us strengthen bonds.
The Zombies Are Everywhere in Nature
This summer on his final tour, and for the last 48 years, Richard Dawkins has argued that living things are the sum of their selfish genes. Zombies make a good …
3 Tips to Center or Ground Yourself
What centering is and how it can help relieve stress.
AI Predicts Neuroscience Study Results better than Experts
New study shows AI large language models (LLMs) outperform human neuroscientists in predicting neuroscience study outcomes.