Empowering Children to Resolve Their Own Issues
Parents are often quick to step in to resolve issues for their children. Sometimes it might be in the child’s best interest to deal with these situations themselves.
New Weight Loss Medications May Help Treat Addiction
New research suggests that Ozempic and similar weight loss medications have the potential to be as big a game changer in addiction treatment as they have been in reducing obesity.
Why Therapists Must Be Familiar With Narrative Interviewing
In this post I explain why every therapist must be familiar with the art of narrative interviewing, and how to do it.
Be Kind to Yourself During Times of Turmoil
Despite today’s political turmoil and toxic personalities, we can rise above the fray through finding uplifting activities and expressing gratitude.
The Compassion Trap
Compassion is essential, but when it leads to silence, it can erode boundaries. Learn how to balance kindness with advocacy in your relationships.