The Surprising Benefits of Weightlifting for Brain Health
Here’s the latest science showing how weightlifting can boost your brain health.
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Here’s the latest science showing how weightlifting can boost your brain health.
If someone seems like a potential match for you, do you immediately go “all in,” and risk sadness and loss if it doesn’t turn out to be what you thought …
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Mental health professionals have been trained to believe individuals alone are responsible for their psychological and emotional troubles. But this is wrong in ways.
No adults on the playing field, please.
Writing about ourselves can help our well-being.
A new way of thinking about how teams and their leaders can go above and beyond expectations.
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According to astronomer Carl Sagan, “Extraordinary claims require extraordinary evidence.” Does the claim that pet owners live longer pass the extraordinary evidence requirement?
What specific factors are associated with a life well-lived?