Top Ten Mindfulness Exercises
Mindfulness is a powerful skill that has been taught for thousands of years by many world religions: Judaism, Islam, Buddhism, and Christianity, to name a few. In the 1980s, Dr. …
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Mindfulness is a powerful skill that has been taught for thousands of years by many world religions: Judaism, Islam, Buddhism, and Christianity, to name a few. In the 1980s, Dr. …
Assessing potential ADHD in dogs is complex. The use of rating scales can evaluate a dog’s temperament, ADHD behaviors, and anxiety levels.
Critical thinking seems to be often confused with critical theory. Don’t make this mistake, as the inclusion of the former within the latter might be questionable at best.
The Brain Stimulation Lab at Stanford University modified transcranial magnetic stimulation to increase its effectiveness in treating major depressive disorder.
Those who struggle with confrontation and those who struggle with handling anger often become a couple. Over time, the relationship may fall apart. Here’s what to do instead.
Why do we assume weight is controllable by the individual, and what are the effects of that conclusion? Will the new weight loss drugs change the way we think about …
A couple who feared their 40-year marriage was in terminal trouble consulted a psychologist. Learning to listen, understand, and appreciate each other’s perspectives helped.
Love helps us heal our own suffering, but loving our enemies is a tall order. How might we do it? Should we even try?
Recent research challenges the value of understanding your and your partner’s love languages. Decide for yourself.
The problems with old-school infidelity counseling methods are endless. A relationship can survive infidelity and even be stronger.