Is It Possible to Fully Recover From Complex PTSD?
C-PTSD recovery is subjective and complex, spanning stabilization to integration. Success varies, with progress marked by emotional, mental, physical, and behavioral changes.
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
C-PTSD recovery is subjective and complex, spanning stabilization to integration. Success varies, with progress marked by emotional, mental, physical, and behavioral changes.
The pressure that motivates achievement can be the same pressure that blows us apart. Caeleb Dressel, a 7-time gold medalist, fought the pressure—until fighting didn’t work anymore.
Personal Perspective: Mental healthcare AI is evolving beyond administrative roles. By automating routine tasks, therapists can spend sessions focusing on human interactions.
Note: This article about quiet time is by contributing writer Tammy Strobel. As I type these words, a torrential rain is beating against my window. It’s the perfect day to …
Five ways algorithms in social media might be affecting how we relate to each other.
To lead, keep in mind who your followers are; put yourself in their shoes.
Taking the idea of a “perfect life” or “perfect anything” with a grain of salt can be hard, but it can lead to greater satisfaction with reality.
As handwriting skill wanes states push back and readers respond.
Feeling at a loss about how to talk to your teen? It’s not only possible but easier than you may think to maintain a close relationship during this time of …
Digital technology causes distress in relationships. Here are healthy ways to respond to complex communication in your own life.