How to Prepare for Couples Therapy
From navigating parenthood to coping with work stress, there are a seemingly endless number of challenges couples will have to grapple with over the course of their relationship, and sometimes …
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
From navigating parenthood to coping with work stress, there are a seemingly endless number of challenges couples will have to grapple with over the course of their relationship, and sometimes …
Unresolved trauma runs the risk of damaging a person’s relationships and can impact their ability to choose emotionally healthy people in their lives.
Some Black church leaders are more vulnerable to suffering from burnout and secondary traumatic stress. We found three factors that predict which leaders are the most vulnerable.
If you have health anxiety, you may have experienced significant events in life that led to the development of dysfunctional/unhelpful core beliefs. These beliefs can be changed.
A Troubled and Troubling History Peter was four. He had just started Head Start programing when his mother announced she was pregnant. It seemed almost immediately after that Peter became …
It can be overwhelming when a loved one is suddenly taken to an emergency department. If you can’t get there in person, start with a call to the hospital using …
Blind allegiance to consistency can hinder decision-making and reinforce biases. Discover how steadfastness and adaptability shape our moral compass.
Discernment is a lifeskill for achieving greater clarity, attention, and decision-making.
The existence of savants pushes us to ask whether it is possible for neurotypical individuals to tap into extraordinary abilities.
New research finds a link between parental stress and later self-harm in children. Here’s what parents can do to recognize and manage their own negative emotions.