Weekend Favorites: dopamine menus, Ted Lasso and decluttering again
Weekend Wisdom:We don’t have to justify our rest anymore. We can just take take it. Getting back to basics. September always has a way of inviting me to get back …
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Counselling for Positive Change.
The Psychological Oasis. Face-to-Face Therapy at City Road, Angel, London. & Online Therapy. Contact Me to Inquire!
Weekend Wisdom:We don’t have to justify our rest anymore. We can just take take it. Getting back to basics. September always has a way of inviting me to get back …
Explore how media and political marketing shape our beliefs daily, and learn how practicing information hygiene helps us regain control over our thoughts and decisions.
Discover how accepting your struggles can be the key to unlocking your potential and achieving success.
Negative cultural stereotypes about blind and older adults cause people to question their ability to live independently.
It’s only too easy for couples to get distracted from what they want from one another and begin to fantasize about an ideal spouse.
Do love letters (or texts) to your partner that project possibilities, as well as what you already enjoy together, your common goals, and the joy of your connection.
A Personal Perspective: My struggle between boredom and burnout and how I’ve learned to navigate this intention as wisely as possible.
Avoid getting caught up in minutiae and make smarter decisions.
We often think discussing a politically divisive topic with someone who disagrees with us would be unpleasant. Research suggests we may be wrong.
A more expansive definition and a selection of vignettes help create a broader understanding of childhood trauma.