The work of this year’s Nobel prize winners in economics has much to say about the big choice facing Americans on November 5.
What You Can Do to Spark a Gentler, Kinder World
When tracking down my lost AirPods, I met an Uber driver who surprised me with unexpected generosity.
Do You Undo?
An internal family systems perspective on the protective mental trick of undoing.
Deep-Rooted Relationships
Societal messaging about love and relationships sets couples up for an emotional fall if they don’t understand what the ebbs and flow of a relationship can look and feel like.
Is Identity Born or Made?: Lessons From Lisa Marie Presley
Is identity born or made? We all partly inherit and partly curate who we are. Knowing the difference can determine our happiness.
How Election Anxiety Impacts Children
When parents are anxious and demonstrate fear, their children may internalize their parents’ concerns.
Sexsomnia as a Defence Against Sexual Assault Charges
Sexsomnia on trial: Should someone who unconsciously engages in sexual assault while asleep be found not guilty, or be deemed not responsible by reason of mental impairment?
Navigating ADHD: Empowering Executive Functioning Skills
How does ADHD impact our kids and teens, and how can we help them thrive?
MAPP Magazine: Consider the Collective
By Josey Murray – Traditionally, positive psychology has focused on the individual, the meaning, purpose, and happiness of singular lives often detached from the context in which they exist. The …
10 Gentle Reminders and Ideas to Calm Anxiety
We’d all like a quick fix to calm anxiety but it’s usually not that simple. When we feel anxious, it’s more challenging to come up with a calm down plan. …