Are you ready for Dating Sunday, which is expected to be the busiest day of the year for online dating?
How to Create Positive Outcomes in Play Therapy: Following the Child’s Lead
I’m an over-preparer. I want to be prepared for whatever happens. Not just in life, but in the therapy room too. I want to be prepared when a client doesn’t …
Burn Your Boats: Letting Go of What Does Not Serve You
The story of the Spanish explorer Hernan Cortes, who burned his boats when he landed in Mexico, highlights the importance of relentless determination and resolve as life skills.
Cannabis Use Disorders in Teens and Adults
Cannabis use disorder is a serious addiction in adolescents and adults, which experts believe is more common because many cannabis users use concentrates containing up to 90% THC.
Does Giving Late Gifts Harm Your Relationships?
How do recipients feel about receiving a late gift? The answer might surprise you.
Traveling This Holiday Season? Your Therapist May Be Unavailable
Therapists are often prohibited from offering telehealth services to travelers during the holidays.
Stuck in the Question of “Why Did This Happen to Me?”
Personalizing, or believing that negative events that happen to you are your fault, leads to deep sadness and shame, even if it provides a sense of hope temporarily.
How to manage political disagreements during the 2024 holidays
Is it possible to survive holiday gatherings without intense arguments that leave close friends and family members feeling hurt and angry? Yes, it is possible if you: Set boundaries ahead …
What We Can Learn From Accidental Pharmaceutical Discoveries
What we can glean from the pattern of accidental discoveries in science, especially in the pharmaceutical industry, and their broad mental health implications.
Memory and Amnesia
Memories form the foundation of our sense of self. Amnesia—the loss of those memories—can be profoundly disturbing, yet it may have much to teach about memory itself.