Just as indifference, not hate, is the opposite of love, “anti-mattering” is the opposite of mattering. Listen to others for feelings of loneliness and rejection.
Build the Confidence to Trust Yourself
Reclaim and own your power in the world.
Appetite Hormones: The Disruptive Effect of Dieting
Unlock the mystery: Why is weight loss difficult to maintain? And what you can do about it.
Mental Health in 2023: The Year in Review
A review of all the major mental health headlines, polls, statistics, and significant research findings from 2023.
Why You Don’t Feel Like Yourself
We don’t feel like ourselves when belonging to a group changes abruptly, thereby disrupting our identity and making us feel we don’t know ourselves or where we belong.
Having “Two Left Hands”: The Mystery of Being Ambisinistral
Some people are ambidextrous and can use both hands equally well. But what about people who struggle to use either hand quickly? Here’s what we know about “ambisinistral” people.
When Your Partner Doesn’t Grasp Your Adult Child’s Struggles
Are you stuck in the middle? Build some bridges of empathy to strengthen your relationship with your partner while supporting your adult child through difficult struggles.
How to Create New Year’s Resolutions That Actually Stick
New Year’s resolutions rarely stick. The problem is often in a faulty strategy. Here’s how to take back control.
Tend to Overexplain? This May Be Why
Many overexplain due to fears of being in trouble, or of not being believed. Becoming curious about your need to overexplain can help provide healing.
AI Predicts Human Life Events, Including Death
A new artificial intelligence (AI) transformer model can predict major human life events, including death.