It is hard to see your children struggle, but always fixing their problems isn’t a successful long-term strategy.
Coping When an Abusive Person Passes
When an abusive person dies, those who they harmed are met with a range of difficult, often conflicting, emotions, including relief, guilt, and sadness. All of these are normal.
The Challenge of the Parent/Child Couple
Do you feel in your relationship like a parent or child?
When Eating Right Goes Wrong
Most of us try hard to eat well and to make good dietary choices. But sometimes these efforts go too far when people become obsessed with eating exactly “right.”
5 Ways Mindfulness Rewires Your Brain and Improves Your Life
We have more power to change our brain’s basic wiring and functioning than we realize. Simple mindfulness practices are easy to start and bring lasting change.
Bringing Existential Depth to Our Relationship With Caffeine
We can develop our relationship with caffeine, and more meaningful lives, by diving into caffeine’s history, health benefits and risks, cultural roles, and existential meaning.
Navigating Screens: Creating Healthy Digital Habits for Kids
In today’s digital age, parenting has become more complex than ever before. With children constantly surrounded by technology, it’s important for parents to navigate the […] The post Navigating Screens: …
Challenges Posed By App Dating For Gay Men in Today’s World
It’s no news that dating apps and the rise of social media have revolutionized and expanded upon the concept of “online dating” that took off in the 1990s. While this …
Why ‘Lucky Girls’ Don’t Wish Upon a Star
Visualization and a positive attitude should be followed by taking action and being resilient, curious, and authentic to yourself.
Are You Having Healthy Sex?
Sex is a tool to feel connected to others, alleviate stress, and fulfill our desires and intimacy needs. If you are doing it for other reasons, you’re doing it wrong.