Ending an unwanted relationship may bring relief and a renewed sense of being. Many also experience pain as well. There are some strategies to keep in mind to help ease …
Private, Public, Charter, or Homeschooling: How to Choose
Parents who are fortunate enough to have a choice in their child’s schooling may feel overwhelmed by the options. Here’s what they need to know.
The Inner World of Art Collectors: A Personality Perspective
Art collecting is a multifaceted activity influenced by various personality traits and psychological motivations.
Weekend Favorites: loud budgeting, library love and 97 ways to slow down
Weekend Wisdom: How something ends up never depends on how much you worry about it. Enjoying weekend simplicity. Let’s hang out this weekend! I’m hosting a free workshop on Sunday …
Exercise and Ketamine for Treatment-Resistant Depression
Recent studies explain why exercising for only one hour each week, when combined with the correct drug, can significantly reduce the symptoms of depression.
How a Corn-Based Diet Led to Mental Illness
How could corn cause mental illness? The history of the disease pellagra could help us better understand the link between diet and mental health.
How Being Wildly Consistent Improves Your Parenting
Any effort toward being consistent with limits, boundaries, and routines will seriously improve kids’ behavior and cooperation. It will also help them feel comforted and loved.
Navigating Relationships After Psychotic Breaks
Personal Perspective: Reconciling relationships with yourself and others after psychosis takes courage.
The Importance of Understanding the Impact of Our Actions
Understanding both the impact and intent of our actions is important during problem-solving. These three steps can help you discuss both in a healthy, constructive way.
12 (More) Tiny Steps To Help You Simplify Your Home and Life
I recently shared this simplicity article: 12 tiny steps to help you simplify in 2024. I was going to share 24 tiny steps for 2024 but in the spirit of …