Frustration may build in relationships in which partners feel they are responsible for most of the household labor. Ongoing, kind, and thoughtful, communication can help.
How to Find Energy for Yourself and for Others
If you can braid different wise practices into your days that support your well-being and help you generate that energy for yourself, the greater ability you have to inspire your …
Curiosity, Iteration, and Engagement in the Age of LLMs
Unlocking the Future of Learning: CIE Axis with LLMs – Sparking Curiosity, Fostering Engagement, and Fueling Iterative Discovery.
The Illusion of Popularity
As a therapist leading a self-esteem and social skills group for middle school girls, I highlight perceived popularity and the importance of building authentic connections.
Half of Therapists May Misdiagnose Sex Addiction
The new ICD-11 includes a controversial diagnosis of Compulsive Sexual Behavior Disorder. New research reveals that many therapists may not diagnose this disorder correctly.
A Reflection on Self-Love
Personal Perspective: A growing focus on narcissism runs the risk of confusing self-love and self-worth.
What Are You Afraid Of?
The annual Chapman University Survey of American Fears pares nearly one hundred fears down to the top 10. See if your greatest fears are on the list.
Reflections on a Year as a Clinical Supervisor
Personal Perspective: It took me over 20 years to be hired in my first clinical supervisor role. At the end of my first year, I have some thoughts.
When a Mentor Dies
From unique grieving processes to practical strategies, explore the impact and ways to honor the enduring legacy of a long-time mentor.
Weekend Favorites: strategic slowness, reverse to-do list and 55 cleaning tips
Weekend Wisdom: We need to give ourselves permission to be gentle, slow and soft, to rest when we want, turn down the noise and find the ground beneath our feet. …