With hookup culture and swipe culture dominating the dating world, it’s no surprise people are finding romance somewhere besides their actual lives.
Understanding Post-Concussion Syndrome
Almost four million concussions occur each year. Most patients recover within a few months, but up to 60 percent will experience post-concussion syndrome.
The 10-10-100 Decluttering Challenge: 10 Spaces, 10 Minutes, 100 Things
The 10-10-100 Decluttering Challenge will help you have more fun decluttering, making it easier to let go of stuff and clutter. Even though we know how to declutter, our procrastination tendencies …
What to Do When Life Gives You Lemons
Five practical, actionable next steps to take to get your life back on track and continue to power forward into this year with confidence.
Unequal Division of Labor Can Be Detrimental to Relationships
Frustration may build in relationships in which partners feel they are responsible for most of the household labor. Ongoing, kind, and thoughtful, communication can help.
How to Find Energy for Yourself and for Others
If you can braid different wise practices into your days that support your well-being and help you generate that energy for yourself, the greater ability you have to inspire your …
Curiosity, Iteration, and Engagement in the Age of LLMs
Unlocking the Future of Learning: CIE Axis with LLMs – Sparking Curiosity, Fostering Engagement, and Fueling Iterative Discovery.
The Illusion of Popularity
As a therapist leading a self-esteem and social skills group for middle school girls, I highlight perceived popularity and the importance of building authentic connections.
Half of Therapists May Misdiagnose Sex Addiction
The new ICD-11 includes a controversial diagnosis of Compulsive Sexual Behavior Disorder. New research reveals that many therapists may not diagnose this disorder correctly.
A Reflection on Self-Love
Personal Perspective: A growing focus on narcissism runs the risk of confusing self-love and self-worth.