You say you want to become your “best self.” Here are four steps to make it happen instead of just talking about it.
7 Ways to Cope with Uncertainty
As human beings, we are by nature programmed to seek safety. Without sufficient information, we might overestimate threats and underestimate our ability to handle them.
The Super Bowl Ad Game: What Makes a Brand Fumble?
Emotions and celebrities took the center field at Super Bowl LVIII, but psychology shows where brands connect or fumble: CeraVe got it right, and Dove may have missed the mark.
Key Addiction Points You Need to Know
What can we do today to make a difference in the current opioid crisis?
Is Cannabis Psychedelic?
A new study compared the neural effects of oral THC, the main active compound of cannabis, with a microdose of the classic psychedelic LSD.
Why Are Bullies Popular? Brain Science Can Explain
Do you wonder how it is possible that bullying and abusive people are often well-liked? Brain science shows that they use empathy to manipulate, but not to care.
3 Ways We’re Already Using AI in Mental Health Care
The use and continued advancements of AI in healthcare are inevitable. Here are three ways we are currently seeing AI being utilized in mental health care.
Why You Should Fill Out That Form From Your Therapist
One way to take charge of your care and ensure that you get what you want out of therapy.
Love Has Become Anybody’s Game
Valentines Day has meant different things to different people. It was about the fertility of Roman emperors; it was about the chastity of priests. Now it’s about all of us.
Is Teasing Always Bad?
Teasing is a universal human behavior that begins with parents and infants. It can certainly be harmful—but it can also be a force for social good.