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We often focus on how babies explore the world around them, but their first months are also a time of learning about their internal world…so how do we measure this?

Perfectionism develops from a variety of factors, including how you were parented. Four parenting styles, in particular, can lead children to develop perfectionist tendencies.

Relapse isn’t failure. It’s a learning opportunity. Consider these 7 science-backed strategies to break habits that trigger relapse, build resilience, and create lasting change.

Are you dating someone who has experienced intimate partner violence (IPV)? Here are five things to consider in building a healthy relationship from the start.

What personality traits do you think you have? Have you ever thought of them as a form of programming that could be hacked?

Mom guilt dominates the parenting experience for many women. It is time to say goodbye to it and reclaim our peace.

What if I’m no longer in love with my partner? What if I feel differently towards them? Read on to find out ways you can get back to what you …

Personal Perspective: Arguments on free will miss the point. Their determinism excludes the mind, the basis of ultimate freedom.

Personal Perspective: Arguments on free will miss the point.

Do you get exhausted from being overly nice to others? Learn how to energize and balance your giving by becoming a healthy giver.